Healthier 7 Layer Bar
This is a slightly less sweet, healthier version of the classic 7 layer cookie bar.
1/2 stick organic butter or 1/4 cup coconut oil
1 cup crushed whole grain crackers or graham crackers
1 bag organic chocolate chips
1 cup flaked coconut
1 cup chopped dried apricots or cranberries (or other dried fruit of choice)
1 cup organic milk
1 cup chopped walnuts
In a square or small oblong glass pan, melt the butter in the oven while it preheats
at 350. (Or pour in coconut oil.) Sprinkle cracker crumbs on top. Then sprinkle on
chocolate chips, coconut and dried fruit. Pour milk over top, then sprinkle on
nuts.
Bake for 20- 25 minutes.
Technorati Tags: 7 Layer Dessert Bar, Healthy, Coconut, Chocolate, organic
1 Comment so far
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Wow,
Great recipe!
I like how you put an emphasis on organic ingredients (especially on the dairy.)
Personally I can really tell the difference between non-organic and organic dairy, and eggs more than any other food.
Cool pic on this recipe too, did you take it yourself?
Thanks again!
-Sean