Creamy Lime Dressing

Recipe By :Su Abbott, Atlanta, Georgia

1 package firm tofu -- (16-ounce) drained
1/2 cup chopped fresh parsley*
1/2 cup fresh lime juice
1/2 cup olive oil
1/4 cup tahini
2 tablespoons lite soy sauce
1 teaspoon garlic powder
1/2 teaspoon salt

Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides. Chill until ready to serve.

*1/2 cup chopped fresh basil may be substituted.

Note: Tofu is made from soybeans, making it an excellent source of protein and cancer-fighting antioxidants. Look for brands fortified with calcium.

Yield: Makes about 2 1/2 cups

Dine Without Whine

Family Nutrition Book

Home
Links
Blog
Site Map
Healthy Eating Info
Vegan Recipes
Lacto Ovo Vegetarian Recipes
Whole Foods Recipes
Special Diets
Child Friendly Recipes
Baby Food Recipes
Drinks and Beverages
Sauces and Dressings
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Healthy Soups
Snacks and Desserts
Pet Recipes

Raw Recipes for Kids  

Healthiest Kids Book