Cucumber Cooler Juice


Half a cucumber, halved lengthways
3 carrots, peeled
3 celery stalks, tops trimmed off

Tip:  Fruit juices are great for overall health.  At first it takes a little time to get used to the taste, but eventually you’ll get there…. Just think of all those health benefits!  Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.

Juice according to juice instructions and enjoy!

Fruit & Veggie Facts:

Cucumbers are a strong diuretic and may help lower blood pressure. Perfect for when you’re retaining water.
Celery contains compounds called pthalides which helps regular blood pressure.  Also a good diuretic.
Carrots are great for the skin and eyes.

Vita-Mix

Family Nutrition Book

Easy Veggie Meal Plans

Home
Blog
Healthy Eating for Kids
How To Tweak Recipes For More Nutrition
Making Sense of Healthy Eating Advice
Healthy Frugal Eating
Healthy Eating Info
Vegan Recipes
Lacto Ovo Vegetarian Recipes
Whole Foods Recipes
Special Diets
Child Friendly Recipes
Baby Food Recipes
Drinks and Beverages
Sauces and Dressings
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Healthy Soups
Snacks and Desserts
Pet Recipes
Site Map
Slow Cooker Basics

Raw Recipes for Kids  

Green Smoothie Recipes

Healthiest Kids Book