Garlic Lentil Soup

Ingredients: 

1 cup of red lentils, rinsed and drained
2 onions, finely diced
2 garlic cloves, crushed
1 carrot, peeled and finely sliced
2 tablespoons olive oil
2 bay leaves
½ teaspoon dried oregano
7 cups vegetable stock
Salt and black pepper

Instructions:

Place all ingredients except the salt and pepper into a large soup pan.  Bring to a boil and then lower heat and simmer for approximately 1 hour.  Stir occasionally to prevent lentils from sticking to pan.  If soup thickens and lentils are still not tender, add a little extra vegetable stock. 

Remove the bay leaves and add salt and pepper to taste.  Serve the soup into warm bowls and serve with a whole wheat or seed roll.

Vita-Mix

Family Nutrition Book

Easy Veggie Meal Plans

Home
Blog
Healthy Eating for Kids
How To Tweak Recipes For More Nutrition
Making Sense of Healthy Eating Advice
Healthy Frugal Eating
Healthy Eating Info
Vegan Recipes
Lacto Ovo Vegetarian Recipes
Whole Foods Recipes
Special Diets
Child Friendly Recipes
Baby Food Recipes
Drinks and Beverages
Sauces and Dressings
Breakfast Recipes
Lunch Recipes
Dinner Recipes
Healthy Soups
Snacks and Desserts
Pet Recipes
Site Map
Slow Cooker Basics

Raw Recipes for Kids  

Green Smoothie Recipes

Healthiest Kids Book